{"product_id":"abdominal-crunch-low-back","title":"Abdominal Crunch \/ Low Back","description":"\u003cp data-start=\"88\" data-end=\"513\"\u003eStrengthen your core and support a healthier spine with our \u003cstrong data-start=\"148\" data-end=\"187\"\u003eAbdominal Crunch \/ Low Back Machine\u003c\/strong\u003e, a dual-function unit designed to effectively train both the abdominal muscles and lower back in one professional-grade machine. Ideal for commercial gyms, fitness studios, rehabilitation centers, and premium home gyms, this machine delivers controlled, biomechanically correct movements for safe and efficient core training.\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"717\"\u003eBuilt with a heavy-duty steel frame, ergonomic padding, and a smooth pin-loaded resistance system, the Abdominal Crunch \/ Low Back Machine helps improve posture, core stability, and functional strength.\u003c\/p\u003e\n\u003chr data-start=\"719\" data-end=\"722\"\u003e\n\u003ch3 data-start=\"724\" data-end=\"750\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"1699\"\u003e\n\u003cli data-start=\"752\" data-end=\"895\"\u003e\n\u003cstrong data-start=\"754\" data-end=\"785\"\u003eSize (LxHxB): \u003c\/strong\u003e129 x 116 x 148 cm\u003cstrong data-start=\"754\" data-end=\"785\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"752\" data-end=\"895\"\u003e\n\u003cp data-start=\"754\" data-end=\"895\"\u003e\u003cstrong data-start=\"754\" data-end=\"785\"\u003e2-in-1 Dual-Function Design\u003c\/strong\u003e\u003cbr data-start=\"785\" data-end=\"788\"\u003eEasily switches between \u003cstrong data-start=\"814\" data-end=\"834\"\u003eabdominal crunch\u003c\/strong\u003e and \u003cstrong data-start=\"839\" data-end=\"861\"\u003elow back extension\u003c\/strong\u003e exercises in one compact machine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"897\" data-end=\"1043\"\u003e\n\u003cp data-start=\"899\" data-end=\"1043\"\u003e\u003cstrong data-start=\"899\" data-end=\"934\"\u003eComplete Core Muscle Engagement\u003c\/strong\u003e\u003cbr data-start=\"934\" data-end=\"937\"\u003eTargets the rectus abdominis, obliques, erector spinae, and deep core stabilizers for balanced strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1045\" data-end=\"1166\"\u003e\n\u003cp data-start=\"1047\" data-end=\"1166\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1081\"\u003ePin-Loaded Weight Stack System\u003c\/strong\u003e\u003cbr data-start=\"1081\" data-end=\"1084\"\u003eAllows quick and precise resistance adjustments for users of all fitness levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1168\" data-end=\"1295\"\u003e\n\u003cp data-start=\"1170\" data-end=\"1295\"\u003e\u003cstrong data-start=\"1170\" data-end=\"1206\"\u003eErgonomic \u0026amp; Biomechanical Design\u003c\/strong\u003e\u003cbr data-start=\"1206\" data-end=\"1209\"\u003eSupports natural spinal movement while minimizing stress on the lower back and hips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1416\"\u003e\u003cstrong data-start=\"1299\" data-end=\"1329\"\u003eAdjustable Range of Motion\u003c\/strong\u003e\u003cbr data-start=\"1329\" data-end=\"1332\"\u003eCustomizable settings accommodate different user heights and training preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1418\" data-end=\"1563\"\u003e\n\u003cp data-start=\"1420\" data-end=\"1563\"\u003e\u003cstrong data-start=\"1420\" data-end=\"1454\"\u003eSmooth \u0026amp; Controlled Resistance\u003c\/strong\u003e\u003cbr data-start=\"1454\" data-end=\"1457\"\u003eHigh-quality pulleys and bearings ensure fluid motion and consistent tension throughout each repetition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1565\" data-end=\"1699\"\u003e\n\u003cp data-start=\"1567\" data-end=\"1699\"\u003e\u003cstrong data-start=\"1567\" data-end=\"1606\"\u003eCommercial-Grade Steel Construction\u003c\/strong\u003e\u003cbr data-start=\"1606\" data-end=\"1609\"\u003eBuilt for durability, stability, and long-term use in high-traffic fitness environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AlphaGrit Strength Co.","offers":[{"title":"Default Title","offer_id":43691123572824,"sku":"BH35","price":2699.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/0101\/9480\/files\/BH35.jpg?v=1769297303","url":"https:\/\/alphagritstrengthco.ca\/products\/abdominal-crunch-low-back","provider":"AlphaGrit Strength Co.","version":"1.0","type":"link"}